Calories in Usda Cheese, mozzarella, nonfat

438Calories

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Nutrition Facts Usda Cheese, mozzarella, nonfat

Amount Per 2.75 cup, shredded
Calories 438.16 Kcal (1834 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 55.94mg 19%
Sodium 2308.87mg 96%
Potassium 329.4mg 7%
Total Carbs 10.88g 4%
Sugars 4.6g 18%
Dietary Fiber 5.59g 22%
Protein 98.51g 197%
Vitamin A 0.4mg 13%
Iron 1mg 5%
Calcium 2986.3mg 299%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (438 calories) 310.75 g
  • Cal: 21.9 %
  • Fat: 0 %
  • Carb: 3.6 %
  • Prot: 197 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Protein (90%)
Usda Cheese, mozzarella, nonfat Good and Bad Points
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