Calories in Usda Cheese, mozzarella, nonfat

212Calories

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Nutrition Facts Usda Cheese, mozzarella, nonfat

Amount Per 150 g
Calories 211.5 Kcal (886 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 27mg 9%
Sodium 1114.5mg 46%
Potassium 159mg 3%
Total Carbs 5.25g 2%
Sugars 2.22g 9%
Dietary Fiber 2.7g 11%
Protein 47.55g 95%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 1441.5mg 144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 150 g
  • Cal: 10.6 %
  • Fat: 0 %
  • Carb: 1.8 %
  • Prot: 95.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.4%)
  • Protein (90.6%)
Usda Cheese, mozzarella, nonfat Good and Bad Points
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