Calories in Usda Cheese, mozzarella, nonfat

197Calories

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Nutrition Facts Usda Cheese, mozzarella, nonfat

Amount Per 140 g
Calories 197.4 Kcal (826 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 25.2mg 8%
Sodium 1040.2mg 43%
Potassium 148.4mg 3%
Total Carbs 4.9g 2%
Sugars 2.07g 8%
Dietary Fiber 2.52g 10%
Protein 44.38g 89%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 1345.4mg 135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 140 g
  • Cal: 9.9 %
  • Fat: 0 %
  • Carb: 1.6 %
  • Prot: 88.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.2%)
  • Protein (89.8%)
Usda Cheese, mozzarella, nonfat Good and Bad Points
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