Calories in Usda Cheese, mozzarella, nonfat

560Calories

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Nutrition Facts Usda Cheese, mozzarella, nonfat

Amount Per 14 oz
Calories 559.63 Kcal (2343 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 71.44mg 24%
Sodium 2948.97mg 123%
Potassium 420.71mg 9%
Total Carbs 13.89g 5%
Sugars 5.87g 23%
Dietary Fiber 7.14g 29%
Protein 125.82g 252%
Vitamin A 0.5mg 17%
Iron 1.2mg 7%
Calcium 3814.2mg 381%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 396.9 g
  • Cal: 28 %
  • Fat: 0 %
  • Carb: 4.6 %
  • Prot: 251.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Protein (90%)
Usda Cheese, mozzarella, nonfat Good and Bad Points
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