Calories in Usda Cheese, mozzarella, nonfat

162Calories

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Nutrition Facts Usda Cheese, mozzarella, nonfat

Amount Per 115 g
Calories 162.15 Kcal (679 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 20.7mg 7%
Sodium 854.45mg 36%
Potassium 121.9mg 3%
Total Carbs 4.03g 1%
Sugars 1.7g 7%
Dietary Fiber 2.07g 8%
Protein 36.46g 73%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 1105.2mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 115 g
  • Cal: 8.1 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 72.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Protein (90%)
Usda Cheese, mozzarella, nonfat Good and Bad Points
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