Amount Per 0.42 cup, shredded | |||
Calories | 66.92 Kcal (280 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Cholesterol | 8.54mg | 3% | |
Sodium | 352.63mg | 15% | |
Potassium | 50.31mg | 1% | |
Total Carbs | 1.66g | 1% | |
Sugars | 0.7g | 3% | |
Dietary Fiber | 0.85g | 3% | |
Protein | 15.04g | 30% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.1mg | 1% | |
Calcium | 456.1mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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