Calories in Usda Cheese, mozzarella, nonfat

243Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, mozzarella, nonfat

Amount Per 0.38 lb
Calories 242.99 Kcal (1017 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 31.02mg 10%
Sodium 1280.41mg 53%
Potassium 182.67mg 4%
Total Carbs 6.03g 2%
Sugars 2.55g 10%
Dietary Fiber 3.1g 12%
Protein 54.63g 109%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 1656.1mg 166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 243 calories

Let's Burn 243 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 172.33 g
  • Cal: 12.1 %
  • Fat: 0 %
  • Carb: 2 %
  • Prot: 109.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Protein (90.2%)
Usda Cheese, mozzarella, nonfat Good and Bad Points
Add your comment
User Reviews of cheese, mozzarella, nonfat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top