Calories in Usda Cheese food, pasteurized process, swiss

323Calories

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Nutrition Facts Usda Cheese food, pasteurized process, swiss

Amount Per 100 g
Calories 323 Kcal (1352 kJ)
Calories from fat 217.26 Kcal
% Daily Value*
Total Fat 24.14g 37%
Saturated Fat 15.49g 77%
Cholesterol 82mg 27%
Sodium 1552mg 65%
Potassium 284mg 6%
Total Carbs 4.5g 2%
Protein 21.92g 44%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 723mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 100 g
  • Cal: 16.2 %
  • Fat: 37.1 %
  • Carb: 1.5 %
  • Prot: 43.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.2%)
  • Fat (66.7%)
  • Protein (27.2%)
Usda Cheese food, pasteurized process, swiss Good and Bad Points
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