Calories in Usda Cheese, cream

235Calories

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Nutrition Facts Usda Cheese, cream

Amount Per 68.85 g
Calories 235.47 Kcal (986 kJ)
Calories from fat 212.17 Kcal
% Daily Value*
Total Fat 23.57g 36%
Saturated Fat 13.28g 66%
Cholesterol 75.74mg 25%
Sodium 221.01mg 9%
Potassium 95.01mg 2%
Total Carbs 2.8g 1%
Sugars 2.21g 9%
Protein 4.08g 8%
Vitamin A 0.3mg 8%
Iron 0.3mg 1%
Calcium 67.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 68.85 g
  • Cal: 11.8 %
  • Fat: 36.3 %
  • Carb: 0.9 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (88.5%)
  • Protein (6.6%)
Usda Cheese, cream Good and Bad Points
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