Calories in Usda Cheese, cream

188Calories

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Nutrition Facts Usda Cheese, cream

Amount Per 55 g
Calories 188.1 Kcal (788 kJ)
Calories from fat 169.49 Kcal
% Daily Value*
Total Fat 18.83g 29%
Saturated Fat 10.61g 53%
Cholesterol 60.5mg 20%
Sodium 176.55mg 7%
Potassium 75.9mg 2%
Total Carbs 2.24g 1%
Sugars 1.77g 7%
Protein 3.26g 7%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 53.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 55 g
  • Cal: 9.4 %
  • Fat: 29 %
  • Carb: 0.7 %
  • Prot: 6.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (89.5%)
  • Protein (6.3%)
Usda Cheese, cream Good and Bad Points
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