Calories in Usda Cheese, cream

164Calories

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Nutrition Facts Usda Cheese, cream

Amount Per 48 g
Calories 164.16 Kcal (687 kJ)
Calories from fat 147.92 Kcal
% Daily Value*
Total Fat 16.44g 25%
Saturated Fat 9.26g 46%
Cholesterol 52.8mg 18%
Sodium 154.08mg 6%
Potassium 66.24mg 1%
Total Carbs 1.95g 1%
Sugars 1.54g 6%
Protein 2.85g 6%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 47mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 48 g
  • Cal: 8.2 %
  • Fat: 25.3 %
  • Carb: 0.7 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (87.8%)
  • Protein (7.3%)
Usda Cheese, cream Good and Bad Points
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