Calories in Usda Cheese, cream

154Calories

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Nutrition Facts Usda Cheese, cream

Amount Per 45 g
Calories 153.9 Kcal (644 kJ)
Calories from fat 138.67 Kcal
% Daily Value*
Total Fat 15.41g 24%
Saturated Fat 8.68g 43%
Cholesterol 49.5mg 17%
Sodium 144.45mg 6%
Potassium 62.1mg 1%
Total Carbs 1.83g 1%
Sugars 1.44g 6%
Protein 2.67g 5%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 44.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 45 g
  • Cal: 7.7 %
  • Fat: 23.7 %
  • Carb: 0.6 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.2%)
  • Fat (87.1%)
  • Protein (7.7%)
Usda Cheese, cream Good and Bad Points
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