Calories in Usda Cheese, cream

68Calories

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Nutrition Facts Usda Cheese, cream

Amount Per 20 g
Calories 68.4 Kcal (286 kJ)
Calories from fat 61.63 Kcal
% Daily Value*
Total Fat 6.85g 11%
Saturated Fat 3.86g 19%
Cholesterol 22mg 7%
Sodium 64.2mg 3%
Potassium 27.6mg 1%
Total Carbs 0.81g 0%
Sugars 0.64g 3%
Protein 1.19g 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 19.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 20 g
  • Cal: 3.4 %
  • Fat: 10.5 %
  • Carb: 0.3 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (88.7%)
  • Protein (5.6%)
Usda Cheese, cream Good and Bad Points
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