Calories in Usda Cheese, cream

479Calories

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Nutrition Facts Usda Cheese, cream

Amount Per 140 g
Calories 478.8 Kcal (2005 kJ)
Calories from fat 431.42 Kcal
% Daily Value*
Total Fat 47.94g 74%
Saturated Fat 27.01g 135%
Cholesterol 154mg 51%
Sodium 449.4mg 19%
Potassium 193.2mg 4%
Total Carbs 5.7g 2%
Sugars 4.49g 18%
Protein 8.3g 17%
Vitamin A 0.5mg 17%
Iron 0.5mg 3%
Calcium 137.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (479 calories) 140 g
  • Cal: 23.9 %
  • Fat: 73.7 %
  • Carb: 1.9 %
  • Prot: 16.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (88.5%)
  • Protein (6.6%)
Usda Cheese, cream Good and Bad Points
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