Calories in Usda Cheese, cream

218Calories

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Nutrition Facts Usda Cheese, cream

Amount Per 0.75 package, small (3 oz)
Calories 218.03 Kcal (913 kJ)
Calories from fat 196.45 Kcal
% Daily Value*
Total Fat 21.83g 34%
Saturated Fat 12.3g 61%
Cholesterol 70.13mg 23%
Sodium 204.64mg 9%
Potassium 87.98mg 2%
Total Carbs 2.59g 1%
Sugars 2.05g 8%
Protein 3.78g 8%
Vitamin A 0.2mg 8%
Iron 0.2mg 1%
Calcium 62.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 63.75 g
  • Cal: 10.9 %
  • Fat: 33.6 %
  • Carb: 0.9 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.3%)
  • Fat (87.6%)
  • Protein (7.1%)
Usda Cheese, cream Good and Bad Points
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