Calories in Usda Cheese, cream

103Calories

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Nutrition Facts Usda Cheese, cream

Amount Per 0.13 cup
Calories 103.15 Kcal (432 kJ)
Calories from fat 92.94 Kcal
% Daily Value*
Total Fat 10.33g 16%
Saturated Fat 5.82g 29%
Cholesterol 33.18mg 11%
Sodium 96.81mg 4%
Potassium 41.62mg 1%
Total Carbs 1.23g 0%
Sugars 0.97g 4%
Protein 1.79g 4%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 29.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 30.16 g
  • Cal: 5.2 %
  • Fat: 15.9 %
  • Carb: 0.4 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (88.2%)
  • Protein (7.8%)
Usda Cheese, cream Good and Bad Points
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