Calories in Usda Cheese, cottage, creamed, large or small curd

74Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 75 g
Calories 73.5 Kcal (308 kJ)
Calories from fat 29.03 Kcal
% Daily Value*
Total Fat 3.23g 5%
Saturated Fat 1.29g 6%
Cholesterol 12.75mg 4%
Sodium 273mg 11%
Potassium 78mg 2%
Total Carbs 2.54g 1%
Sugars 2g 8%
Protein 8.34g 17%
Iron 0.1mg 0%
Calcium 62.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 74 calories

Let's Burn 74 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 75 g
  • Cal: 3.7 %
  • Fat: 5 %
  • Carb: 0.8 %
  • Prot: 16.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.9%)
  • Fat (38%)
  • Protein (45.1%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
Add your comment
User Reviews of cheese, cottage, creamed, large or small curd
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top