Calories in Usda Cheese, cottage, creamed, large or small curd

539Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 550 g
Calories 539 Kcal (2257 kJ)
Calories from fat 212.85 Kcal
% Daily Value*
Total Fat 23.65g 36%
Saturated Fat 9.46g 47%
Cholesterol 93.5mg 31%
Sodium 2002mg 83%
Potassium 572mg 12%
Total Carbs 18.59g 6%
Sugars 14.69g 59%
Protein 61.16g 122%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 456.5mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 539 calories

Let's Burn 539 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (539 calories) 550 g
  • Cal: 27 %
  • Fat: 36.4 %
  • Carb: 6.2 %
  • Prot: 122.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (40.3%)
  • Protein (45.5%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
Add your comment
User Reviews of cheese, cottage, creamed, large or small curd
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top