Calories in Usda Cheese, cottage, creamed, large or small curd

392Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 400 g
Calories 392 Kcal (1641 kJ)
Calories from fat 154.8 Kcal
% Daily Value*
Total Fat 17.2g 26%
Saturated Fat 6.88g 34%
Cholesterol 68mg 23%
Sodium 1456mg 61%
Potassium 416mg 9%
Total Carbs 13.52g 5%
Sugars 10.68g 43%
Protein 44.48g 89%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 332mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (392 calories) 400 g
  • Cal: 19.6 %
  • Fat: 26.5 %
  • Carb: 4.5 %
  • Prot: 89 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.5%)
  • Fat (39.7%)
  • Protein (45.7%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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