Calories in Usda Cheese, cottage, creamed, large or small curd

926Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 4.5 cup, large curd (not packed)
Calories 926.1 Kcal (3877 kJ)
Calories from fat 365.72 Kcal
% Daily Value*
Total Fat 40.64g 63%
Saturated Fat 16.25g 81%
Cholesterol 160.65mg 54%
Sodium 3439.8mg 143%
Potassium 982.8mg 21%
Total Carbs 31.94g 11%
Sugars 25.23g 101%
Protein 105.08g 210%
Vitamin A 0.3mg 12%
Iron 0.7mg 4%
Calcium 784.4mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (926 calories) 945 g
  • Cal: 46.3 %
  • Fat: 62.5 %
  • Carb: 10.6 %
  • Prot: 210.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14%)
  • Fat (40.2%)
  • Protein (45.8%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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