Calories in Usda Cheese, cottage, creamed, large or small curd

343Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 350 g
Calories 343 Kcal (1436 kJ)
Calories from fat 135.45 Kcal
% Daily Value*
Total Fat 15.05g 23%
Saturated Fat 6.02g 30%
Cholesterol 59.5mg 20%
Sodium 1274mg 53%
Potassium 364mg 8%
Total Carbs 11.83g 4%
Sugars 9.35g 37%
Protein 38.92g 78%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 290.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 343 calories

Let's Burn 343 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (343 calories) 350 g
  • Cal: 17.2 %
  • Fat: 23.2 %
  • Carb: 3.9 %
  • Prot: 77.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (39.8%)
  • Protein (46%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
Add your comment
User Reviews of cheese, cottage, creamed, large or small curd
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top