Calories in Usda Cheese, cottage, creamed, large or small curd

235Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 240 g
Calories 235.2 Kcal (985 kJ)
Calories from fat 92.88 Kcal
% Daily Value*
Total Fat 10.32g 16%
Saturated Fat 4.13g 21%
Cholesterol 40.8mg 14%
Sodium 873.6mg 36%
Potassium 249.6mg 5%
Total Carbs 8.11g 3%
Sugars 6.41g 26%
Protein 26.69g 53%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 199.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 235 calories

Let's Burn 235 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 240 g
  • Cal: 11.8 %
  • Fat: 15.9 %
  • Carb: 2.7 %
  • Prot: 53.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.9%)
  • Fat (39.1%)
  • Protein (47%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
Add your comment
User Reviews of cheese, cottage, creamed, large or small curd
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top