Calories in Usda Cheese, cottage, creamed, large or small curd

444Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 1 lb
Calories 444.43 Kcal (1861 kJ)
Calories from fat 175.5 Kcal
% Daily Value*
Total Fat 19.5g 30%
Saturated Fat 7.8g 39%
Cholesterol 77.1mg 26%
Sodium 1650.74mg 69%
Potassium 471.64mg 10%
Total Carbs 15.33g 5%
Sugars 12.11g 48%
Protein 50.43g 101%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 376.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 444 calories

Let's Burn 444 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (444 calories) 453.5 g
  • Cal: 22.2 %
  • Fat: 30 %
  • Carb: 5.1 %
  • Prot: 100.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (40.9%)
  • Protein (45.5%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
Add your comment
User Reviews of cheese, cottage, creamed, large or small curd
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top