Calories in Usda Cheese, cottage, creamed, large or small curd

429Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 15.5 oz
Calories 429.12 Kcal (1797 kJ)
Calories from fat 169.46 Kcal
% Daily Value*
Total Fat 18.83g 29%
Saturated Fat 7.53g 38%
Cholesterol 74.44mg 25%
Sodium 1593.87mg 66%
Potassium 455.39mg 10%
Total Carbs 14.8g 5%
Sugars 11.69g 47%
Protein 48.69g 97%
Vitamin A 0.2mg 5%
Iron 0.3mg 2%
Calcium 363.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (429 calories) 437.88 g
  • Cal: 21.5 %
  • Fat: 29 %
  • Carb: 4.9 %
  • Prot: 97.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (40%)
  • Protein (45.9%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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