Calories in Usda Cheese, cottage, creamed, large or small curd

388Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 14 oz
Calories 387.59 Kcal (1623 kJ)
Calories from fat 153.06 Kcal
% Daily Value*
Total Fat 17.01g 26%
Saturated Fat 6.8g 34%
Cholesterol 67.24mg 22%
Sodium 1439.62mg 60%
Potassium 411.32mg 9%
Total Carbs 13.37g 4%
Sugars 10.56g 42%
Protein 43.98g 88%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 328.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 395.5 g
  • Cal: 19.4 %
  • Fat: 26.2 %
  • Carb: 4.5 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (40.2%)
  • Protein (46.2%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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