Calories in Usda Cheese, cottage, creamed, large or small curd

127Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 130 g
Calories 127.4 Kcal (533 kJ)
Calories from fat 50.31 Kcal
% Daily Value*
Total Fat 5.59g 9%
Saturated Fat 2.24g 11%
Cholesterol 22.1mg 7%
Sodium 473.2mg 20%
Potassium 135.2mg 3%
Total Carbs 4.39g 1%
Sugars 3.47g 14%
Protein 14.46g 29%
Iron 0.1mg 1%
Calcium 107.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 130 g
  • Cal: 6.4 %
  • Fat: 8.6 %
  • Carb: 1.5 %
  • Prot: 28.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.7%)
  • Fat (42.9%)
  • Protein (44.4%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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