Calories in Usda Cheese, cottage, creamed, large or small curd

109Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 125 ml
Calories 109.03 Kcal (456 kJ)
Calories from fat 43.05 Kcal
% Daily Value*
Total Fat 4.78g 7%
Saturated Fat 1.91g 10%
Cholesterol 18.91mg 6%
Sodium 404.95mg 17%
Potassium 115.7mg 2%
Total Carbs 3.76g 1%
Sugars 2.97g 12%
Protein 12.37g 25%
Iron 0.1mg 0%
Calcium 92.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 111.25 g
  • Cal: 5.5 %
  • Fat: 7.4 %
  • Carb: 1.3 %
  • Prot: 24.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (41.3%)
  • Protein (44%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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