Calories in Usda Cheese, cottage, creamed, large or small curd

346Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 12.5 oz
Calories 346.06 Kcal (1449 kJ)
Calories from fat 136.66 Kcal
% Daily Value*
Total Fat 15.18g 23%
Saturated Fat 6.07g 30%
Cholesterol 60.03mg 20%
Sodium 1285.38mg 54%
Potassium 367.25mg 8%
Total Carbs 11.94g 4%
Sugars 9.43g 38%
Protein 39.27g 79%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 293.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 346 calories

Let's Burn 346 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (346 calories) 353.13 g
  • Cal: 17.3 %
  • Fat: 23.4 %
  • Carb: 4 %
  • Prot: 78.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (39.8%)
  • Protein (46%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
Add your comment
User Reviews of cheese, cottage, creamed, large or small curd
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top