Calories in Usda Cheese, cottage, creamed, large or small curd

360Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 1.75 cup, large curd (not packed)
Calories 360.15 Kcal (1508 kJ)
Calories from fat 142.22 Kcal
% Daily Value*
Total Fat 15.8g 24%
Saturated Fat 6.32g 32%
Cholesterol 62.48mg 21%
Sodium 1337.7mg 56%
Potassium 382.2mg 8%
Total Carbs 12.42g 4%
Sugars 9.81g 39%
Protein 40.87g 82%
Vitamin A 0.1mg 5%
Iron 0.3mg 1%
Calcium 305mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 367.5 g
  • Cal: 18 %
  • Fat: 24.3 %
  • Carb: 4.1 %
  • Prot: 81.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.5%)
  • Fat (40.4%)
  • Protein (46.1%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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