Calories in Usda Cheese, cottage, creamed, large or small curd

13Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 1 tbsp
Calories 12.88 Kcal (54 kJ)
Calories from fat 5.09 Kcal
% Daily Value*
Total Fat 0.57g 1%
Saturated Fat 0.23g 1%
Cholesterol 2.23mg 1%
Sodium 47.83mg 2%
Potassium 13.67mg 0%
Total Carbs 0.44g 0%
Sugars 0.35g 1%
Protein 1.46g 3%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (13 calories) 13.14 g
  • Cal: 0.6 %
  • Fat: 0.9 %
  • Carb: 0.1 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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