Calories in Usda Cheese, cottage, creamed, large or small curd

980Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 1 kg
Calories 980 Kcal (4103 kJ)
Calories from fat 387 Kcal
% Daily Value*
Total Fat 43g 66%
Saturated Fat 17.2g 86%
Cholesterol 170mg 57%
Sodium 3640mg 152%
Potassium 1040mg 22%
Total Carbs 33.8g 11%
Sugars 26.7g 107%
Protein 111.2g 222%
Vitamin A 0.4mg 12%
Iron 0.7mg 4%
Calcium 830mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (980 calories) 1000 g
  • Cal: 49 %
  • Fat: 66.2 %
  • Carb: 11.3 %
  • Prot: 222.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (40%)
  • Protein (45.9%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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