Calories in Usda Cheese, cottage, creamed, large or small curd

735Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 0.75 kg
Calories 735 Kcal (3077 kJ)
Calories from fat 290.25 Kcal
% Daily Value*
Total Fat 32.25g 50%
Saturated Fat 12.9g 65%
Cholesterol 127.5mg 43%
Sodium 2730mg 114%
Potassium 780mg 17%
Total Carbs 25.35g 8%
Sugars 20.03g 80%
Protein 83.4g 167%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 622.5mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (735 calories) 750 g
  • Cal: 36.8 %
  • Fat: 49.6 %
  • Carb: 8.5 %
  • Prot: 166.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.9%)
  • Fat (40%)
  • Protein (46.1%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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