Calories in Usda Cheese, cottage, creamed, large or small curd

276Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 0.67 pint
Calories 275.76 Kcal (1155 kJ)
Calories from fat 108.9 Kcal
% Daily Value*
Total Fat 12.1g 19%
Saturated Fat 4.84g 24%
Cholesterol 47.84mg 16%
Sodium 1024.25mg 43%
Potassium 292.64mg 6%
Total Carbs 9.51g 3%
Sugars 7.51g 30%
Protein 31.29g 63%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 233.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 281.39 g
  • Cal: 13.8 %
  • Fat: 18.6 %
  • Carb: 3.2 %
  • Prot: 62.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (39.7%)
  • Protein (45.6%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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