Calories in Usda Cheese, cottage, creamed, large or small curd

147Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 0.33 lb
Calories 146.66 Kcal (614 kJ)
Calories from fat 57.92 Kcal
% Daily Value*
Total Fat 6.44g 10%
Saturated Fat 2.57g 13%
Cholesterol 25.44mg 8%
Sodium 544.74mg 23%
Potassium 155.64mg 3%
Total Carbs 5.06g 2%
Sugars 4g 16%
Protein 16.64g 33%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 124.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 149.66 g
  • Cal: 7.3 %
  • Fat: 9.9 %
  • Carb: 1.7 %
  • Prot: 33.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (38%)
  • Protein (47.9%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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