Calories in Usda Cheese, cottage, creamed, large or small curd

111Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 0.25 lb
Calories 111.11 Kcal (465 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 8%
Saturated Fat 1.95g 10%
Cholesterol 19.27mg 6%
Sodium 412.69mg 17%
Potassium 117.91mg 3%
Total Carbs 3.83g 1%
Sugars 3.03g 12%
Protein 12.61g 25%
Iron 0.1mg 0%
Calcium 94.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 113.38 g
  • Cal: 5.6 %
  • Fat: 7.5 %
  • Carb: 1.3 %
  • Prot: 25.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (39.8%)
  • Protein (46%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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