Calories in Usda Cheese, cottage, creamed, large or small curd

27Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 0.13 cup, large curd (not packed)
Calories 26.75 Kcal (112 kJ)
Calories from fat 10.57 Kcal
% Daily Value*
Total Fat 1.17g 2%
Saturated Fat 0.47g 2%
Cholesterol 4.64mg 2%
Sodium 99.37mg 4%
Potassium 28.39mg 1%
Total Carbs 0.92g 0%
Sugars 0.73g 3%
Protein 3.04g 6%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 27.3 g
  • Cal: 1.3 %
  • Fat: 1.8 %
  • Carb: 0.3 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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