Calories in Usda Cheese, cottage, creamed, large or small curd

98Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 100 g
Calories 98 Kcal (410 kJ)
Calories from fat 38.7 Kcal
% Daily Value*
Total Fat 4.3g 7%
Saturated Fat 1.72g 9%
Cholesterol 17mg 6%
Sodium 364mg 15%
Potassium 104mg 2%
Total Carbs 3.38g 1%
Sugars 2.67g 11%
Protein 11.12g 22%
Iron 0.1mg 0%
Calcium 83mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 100 g
  • Cal: 4.9 %
  • Fat: 6.6 %
  • Carb: 1.1 %
  • Prot: 22.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (39.1%)
  • Protein (47.8%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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