Calories in Generic Chana dal

710Calories

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Nutrition Facts Generic Chana dal

Amount Per 250 g
Calories 710 Kcal (2973 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 0.38g 2%
Sodium 141.25mg 6%
Total Carbs 111.25g 37%
Sugars 6.25g 25%
Dietary Fiber 45g 180%
Protein 43.75g 88%
Vitamin C 2.8mg 5%
Vitamin A 0.5mg 17%
Iron 5.3mg 29%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (710 calories) 250 g
  • Cal: 35.5 %
  • Fat: 15.4 %
  • Carb: 37.1 %
  • Prot: 87.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Fat (12.7%)
  • Protein (24.8%)
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