Calories in Kohinoor Chana dal

378Calories
How many calories should you eat?
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Nutrition Facts Kohinoor Chana dal

Amount Per 10000 g
Calories 378 Kcal (1583 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.3g 2%
Sodium 73mg 3%
Total Carbs 60g 20%
Sugars 4g 16%
Dietary Fiber 22g 88%
Protein 21g 42%
Vitamin C 2.3mg 4%
Vitamin A 1.3mg 43%
Iron 2.7mg 15%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (378 calories) 10000 g
  • Cal: 18.9 %
  • Fat: 9.2 %
  • Carb: 20 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (14.3%)
  • Protein (22.2%)
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