Calories in Trader Joes Chana masala

Serving size

360Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	360 Kcal (1507 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	900mg	38%
Total Carbs	40g	13%
Sugars	10g	40%
Dietary Fiber	10g	40%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.9, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 284 g

Cal: 18 %
Fat: 27.7 %
Carb: 13.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (44.8%)
Protein (11%)

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