Calories in Generic Chana dal

426Calories

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Nutrition Facts Generic Chana dal

Amount Per 150 g
Calories 426 Kcal (1784 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.23g 1%
Sodium 84.75mg 4%
Total Carbs 66.75g 22%
Sugars 3.75g 15%
Dietary Fiber 27g 108%
Protein 26.25g 53%
Vitamin C 1.7mg 3%
Vitamin A 0.3mg 10%
Iron 3.2mg 18%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 150 g
  • Cal: 21.3 %
  • Fat: 9.2 %
  • Carb: 22.3 %
  • Prot: 52.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (12.7%)
  • Protein (24.4%)
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