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Amount Per 1 cup | |||
Calories | 289 Kcal (1210 kJ) | ||
Calories from fat | 37.49 Kcal | ||
% Daily Value* | |||
Total Fat | 4.17g | 6% | |
---|---|---|---|
Saturated Fat | 0.69g | 3% | |
Sodium | 196.35mg | 8% | |
Potassium | 413.1mg | 9% | |
Total Carbs | 66.13g | 22% | |
Sugars | 26.35g | 105% | |
Dietary Fiber | 6.21g | 25% | |
Protein | 8.25g | 16% | |
Vitamin A | 0.1mg | 5% | |
Iron | 7.4mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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