Product pictures
Calories in Usda Cereals, oats, instant, fortified, with raisins and spice, dry
639Calories
Amount Per 177.45 g | |||
Calories | 638.82 Kcal (2675 kJ) | ||
Calories from fat | 64.36 Kcal | ||
% Daily Value* | |||
Total Fat | 7.15g | 11% | |
---|---|---|---|
Saturated Fat | 1.14g | 6% | |
Sodium | 819.82mg | 34% | |
Potassium | 642.37mg | 14% | |
Total Carbs | 135.45g | 45% | |
Sugars | 65.9g | 264% | |
Dietary Fiber | 10.11g | 40% | |
Protein | 14.99g | 30% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 1mg | 35% | |
Iron | 16.7mg | 93% | |
Calcium | 404.6mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment