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Calories in Usda Cereals, oats, instant, fortified, with cinnamon and spice, dry
1746Calories
Amount Per 473.2 g | |||
Calories | 1746.11 Kcal (7311 kJ) | ||
Calories from fat | 206.13 Kcal | ||
% Daily Value* | |||
Total Fat | 22.9g | 35% | |
---|---|---|---|
Saturated Fat | 3.64g | 18% | |
Sodium | 2053.69mg | 86% | |
Potassium | 1343.89mg | 29% | |
Total Carbs | 360.01g | 120% | |
Sugars | 119.86g | 479% | |
Dietary Fiber | 37.86g | 151% | |
Protein | 45.1g | 90% | |
Vitamin A | 2.1mg | 69% | |
Iron | 40mg | 222% | |
Calcium | 1107.3mg | 111% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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