Calories in Usda Cereals, oats, instant, fortified, with cinnamon and spice, dry

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Nutrition Facts Usda Cereals, oats, instant, fortified, with cinnamon and spice, dry

Amount Per 1 g
Calories 3.69 Kcal (15 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Saturated Fat 0.01g 0%
Sodium 4.34mg 0%
Potassium 2.84mg 0%
Total Carbs 0.76g 0%
Sugars 0.25g 1%
Dietary Fiber 0.08g 0%
Protein 0.1g 0%
Iron 0.1mg 0%
Calcium 2.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (4 calories) 1 g
  • Cal: 0.2 %
  • Fat: 0.1 %
  • Carb: 0.3 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Cereals, oats, instant, fortified, with cinnamon and spice, dry Good and Bad Points
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