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Calories in Usda Cauliflower, cooked, boiled, drained, without salt

4Calories

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Nutrition Facts Usda Cauliflower, cooked, boiled, drained, without salt

Amount Per 1 flowerets
Calories 4.14 Kcal (17 kJ)
Calories from fat 0.73 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.01g 0%
Sodium 2.7mg 0%
Potassium 25.56mg 1%
Total Carbs 0.74g 0%
Sugars 0.37g 1%
Dietary Fiber 0.41g 2%
Protein 0.33g 1%
Vitamin C 8mg 13%
Iron 0.1mg 0%
Calcium 2.9mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

0%
of RDI* (4 calories) 18 g
  • Cal: 0.2 %
  • Fat: 0.1 %
  • Carb: 0.2 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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