Veggie Lasagna Recipe

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Veggie Lasagna
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Ingredients:

Directions:

  1. Cook carrots according to package directions; drain and cool. In a small skillet, saute onion in butter until tender. In a food processor, puree the carrots, onion, ricotta, salt and pepper. In same skillet, saute shallots in oil until tender. In a food processor, puree the shallots, spinach, ricotta, egg, salt and pepper.
  2. In a large skillet, cook eggplant and garlic in oil over medium heat in batches for 7-10 minutes or until tender; drain. Sprinkle with salt.
  3. Spread 1/2 cup marinara sauce in a greased 13-in. x 9-in. baking dish. Layer with four noodles, carrot mixture, 1/2 cup sauce, 1 tablespoon basil, 1 cup mozzarella and 3/4 cup Parmesan. Top with four noodles, eggplant, 1/2 cup sauce, 1 tablespoon basil, 1 cup mozzarella and 3/4 cup Parmesan.
  4. Layer with remaining noodles, spinach mixture, 1/2 cup sauce, 1 tablespoon basil, 1 cup mozzarella and 3/4 cup Parmesan. Top with remaining sauce, basil, mozzarella and Parmesan (dish will be full).
  5. Cover and bake at 350° for 1 hour. Uncover; bake 15 minutes longer or until bubbly. Let stand 15 minutes before serving. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.18 Kcal (1462 kJ)
Calories from fat 225.86 Kcal
% Daily Value*
Total Fat 25.1g 39%
Cholesterol 68.67mg 23%
Sodium 889.32mg 37%
Potassium 425.03mg 9%
Total Carbs 12.84g 4%
Sugars 6.6g 26%
Dietary Fiber 2.99g 12%
Protein 18.51g 37%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 472.2mg 47%
Amount Per 100 g
Calories 168.19 Kcal (704 kJ)
Calories from fat 108.79 Kcal
% Daily Value*
Total Fat 12.09g 39%
Cholesterol 33.08mg 23%
Sodium 428.36mg 37%
Potassium 204.72mg 9%
Total Carbs 6.18g 4%
Sugars 3.18g 26%
Dietary Fiber 1.44g 12%
Protein 8.92g 37%
Vitamin C 2mg 7%
Iron 0.5mg 6%
Calcium 227.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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