Calories in Usda Carrots, frozen, unprepared

69Calories

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Nutrition Facts Usda Carrots, frozen, unprepared

Amount Per 1.5 cup slices
Calories 69.12 Kcal (289 kJ)
Calories from fat 7.95 Kcal
% Daily Value*
Total Fat 0.88g 1%
Saturated Fat 0.1g 0%
Sodium 130.56mg 5%
Potassium 451.2mg 10%
Total Carbs 15.17g 5%
Sugars 9.14g 37%
Dietary Fiber 6.34g 25%
Protein 1.5g 3%
Vitamin C 4.8mg 8%
Vitamin A 1.4mg 45%
Iron 0.8mg 5%
Calcium 69.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 192 g
  • Cal: 3.5 %
  • Fat: 1.4 %
  • Carb: 5.1 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.2%)
  • Fat (12.3%)
  • Protein (5.5%)
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