Calories in Your Pie Calzone

Serving size

757Calories

All Your Pie Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 calzone
Calories	757 Kcal (3169 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	19g	95%
Cholesterol	99mg	33%
Sodium	1436mg	60%
Total Carbs	69g	23%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	40g	80%
Vitamin C	30.6mg	51%
Vitamin A	10.4mg	347%
Iron	4.5mg	25%
Calcium	920mg	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.3, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 757 calories

Let's Burn 757 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

38%

of RDI* (757 calories) 240 g

Cal: 37.9 %
Fat: 55.4 %
Carb: 23 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.3%)
Fat (42.6%)
Protein (21.1%)

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Your Pie Calzone Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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