Veggie calzone papa 's calzones Calories

Calories in Papa Murphys Pizza Veggie calzone papa 's calzones

Serving size

410Calories

Full Papa Murphys Pizza Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	410 Kcal (1717 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	720mg	30%
Total Carbs	46g	15%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	19g	38%
Vitamin C	15mg	25%
Vitamin A	0.6mg	20%
Iron	3mg	17%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 196 g

Cal: 20.5 %
Fat: 26.2 %
Carb: 15.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (37%)
Protein (18.4%)

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